Nutritional Genomics
Lemon Balmer
Lithograph, Gouache, Watercolor Pencil
The darkness of the new moon is a time for reflection and exploring the unseen. Are you getting quiet enough to listen?
Lemonbalm • this sacred herb calms, reduces stress, anxiety + promotes sleep
Melatonin | Oxytocin • regulates our mood, behavior + our sleep-wake cycle
Green • grounding, rebirth, renewal
Heart Chakra • compassion, serenity, self awareness
Neurotransmitter imbalance: Oxytocin; Inability to feel affectionate. Poor communication. Drowsiness.
Herb that nourishes: Lemonbalm (regulates Melatonin levels)
Chakra to focus on: Heart (green)
Tarot card: The Moon (illusion and deception)